The Functional Effect: Strength & Athletics

We must first train like humans, before we wish to train like athletes.

To create a community of individuals passionate about the daily pursuit to compete internally and become a better version of themselves.

Our passion transcends onward to our clients and their programs by building a community that aims to develop their personal evolution and lead a life of pure function and health.

Unit 4, 49-51 Regentville Road

Jamisontown, NSW

Mon - Thurs.......4:30am - 8:00pm

Friday....................4:30am - 7:00pm

Saturday..............5:30am - 12:00pm

Sunday.................Closed